Exploring human-kind, one body at a time.
Every Body deserves to feel seen, heard, and valued! But, in a fast-moving, mind-driven society, our Bodies are too-often thrown under the bus. Many people do not trust their Self to take care of their Bodies, or do not trust their Bodies to take care of their Self. We spend billions of dollars trying to make our Bodies "better" or more "beautiful" according to artificial--and ultimately arbitrary--standards established by an establishment that feeds when we believe we are not enough as we are.
Bodies, this has gone too far!
In disconnecting, disregarding, and distracting from our inherent value, we invite all manner of dysfunction and dis-ease into our lives. It is time to listen to what our Bodies have to say. It is time to explore new ways of being our Selves. Tune in, speak out. Adjust, align. Remember and reclaim the divine energy flowing through us at every test, turn, trial, and transition.
Body Fluency takes a modern twist to some old favorites: cardiovascular and weight-bearing fitness classes, therapeutic journaling and mindfulness meditation. We've developed methods that capture the benefits of exercise and self-expression, and combine them with community-building and heart-connection.
Our programs are currently in "research and development" phase. If you're interested in learning more, please contact our Creative Developer.
One may also learn a great deal about what's happening behind these doors by visiting THE B-LOG (Body Log)